Are You An Anxiety Cleaner? Here's Why You Do It
By Adrianne Webster, June 21, 2023 Dr. Nicole Amoyal Pensak Quoted As surprising as it sounds, when you dive into it, there’s actually a...
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Dr. Pensak's New Book Preorders Coming Soon - Stay Tuned
Nicole Amoyal Pensak PhD
Clinical Psychologist | Author | Researcher
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- Jun 20
- 5 min
Becoming A Mom Caused Me To Start Anxiety-Cleaning — And I Can’t Stop
By JESSICA BOOTH, June 20, 2023 Dr. Nicole Amoyal Pensak Quoted Every night since my second daughter was born, I’ve done the same exact...
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- Jun 5, 2022
- 3 min
Let the kids in the bed? 7 in 10 parents OK with co-sharing, think it should be ‘normalized’
by Chris Melore: View Full Article NEW YORK — A majority of parents feel no shame in sharing a bed with their little ones. In fact, seven...
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- May 6, 2022
- 4 min
Moms Want it All This Mother's Day. Give it to Them | Opinion
NEWSWEEK, NICOLE AMOYAL PENSAK , CLINICAL PSYCHOLOGIST ON 5/6/22 AT 8:00 AM EDT View Full Article In March of 2020, I planted my face in...
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- Feb 22, 2022
- 6 min
Common Signs Of High-Functioning Anxiety + Tips For Managing It
mbg Contributor By Julie Nguyen Expert review by Kristina Hallett, Ph.D., ABPP What is high-functioning anxiety? According to the DSM-5,...
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- Feb 8, 2022
- 1 min
Mom Brain: The Good, Bad & Amazing / Podcast
On. Ep. 17 of Working Mom Hour we're talking with Dr. Nicole Pensak, a Harvard and Yale trained clinical psychologist helping to change...
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- Dec 13, 2021
- 6 min
What a Clinical Psychologist Thinks You Should Know about Postpartum During a Pandemic
by Wonder Woman, December 13, 2021 As if having a newborn is not challenging enough. Typically, approximately 10-20% of women will...
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- Jun 26, 2020
- 5 min
Let's Talk About Sex...and Cancer
With all illnesses, including cancer, the most important thing is to try to preserve quality of life. Intimacy is an important component...
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- Jun 19, 2020
- 6 min
POSTPARTUM & A PANDEMIC
As if having a newborn is not challenging enough. Typically, approximately 10-20% of women will experience postpartum depression and/or...
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- Feb 27, 2020
- 6 min
The Price of Perfection: High Functioning Depression and Anxiety
#highfunctioningdepression #highfunctioninganxiety #perfectionism #anxiety Broadly speaking, perfectionism is a personality style where...
199 views
- Feb 7, 2020
- 5 min
The Top Tips for Managing Stress and Cancer, Part One, I provided
Click here for some tips on managing stress associated with cancer. #Worldcancerday Cancer has interrupted your life and brought with it...
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- Jan 28, 2020
- 4 min
An Exposure a Day, Keeps the Doctor Away (for Anxiety)...
If you are one of the 40 million people (18.1%; per year) with anxiety in the United States, you’re in luck. Because anxiety is so...
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- Nov 22, 2019
- 2 min
Can Distress Screening Help Caregivers?
November 22, 2019 by Cancer Today Staff November is National Family Caregivers Month—a time to raise awareness for the approximately 3...
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- Dec 12, 2018
- 5 min
The Top Tips for Managing Stress and Cancer, Part Two
#worldcancerday In my last post, The Top Tips for Managing Stress and Cancer, Part One, I provided the first set of coping strategies to...
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