The Monmouth Moms Podcast: Episode 72: Dr. Nicole Pensak

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We're diving deep into motherhood, mental health, and so much more with the incredible Dr. Nicole Pensak on this week's episode of The Monmouth Moms Podcast! 🎙️ Dr. Pensak is a mother of two, owner of Atlantic Coast Mind & Body, and a clinical psychologist dedicated to supporting women through the challenges of postpartum life. With extensive training from Yale and Harvard, she's a recognized expert in postpartum mental health, and even has a TEDx talk under her belt! She's also the author of the buzzworthy new book "RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain" 🧠📚 (It's already been featured in Audible's 2025 Refresh Campaign and Zibby Owens' Best Parenting Books of the Year!) We chat about ALL the things: the highs and lows of motherhood, juggling entrepreneurship, and even the behind-the-scenes of the book publishing world! Whether you're a seasoned mom, a newbie, or simply interested in the mental health side of motherhood, this episode is packed with insights you won't want to miss! 😉 Tune in now and don't forget to grab your copy of "RATTLED"! RATTLED: How to Calm New Mom Anxiety with the Power of the Postpartum Brain has quickly become a game-changer for mothers navigating the challenges of early parenthood. Featured alongside NYT Instant Bestseller-Dr. Becky’s Good Inside in Audible’s highly anticipated 2025 Refresh Campaign, RATTLED was also named on Audible’s “2025 Most Anticipated Reads” list. Recently, it has been spotlighted by Zibby Owens as one of the Best Parenting Books of the Year. RATTLED was also on Zibby Owens' Official Summer Reading List 2024.