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Dr. Pensak is a Clinical Psychologist, author and researcher specializing in treating postpartum mental health, anxiety, OCD, and depression. She provides evidence-based therapy to her patients. 

Dr. Pensak serves on the Expert Review Board for Parents Magazine.

Stay Tuned ... 

Nicole's TEDx Talk on
The Power of the Maternal Brain

Coming October 2023 

 

Her New Book 

To Be Released May 2024!

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Services

Individual Psychotherapy

Consulting | Coaching

Speaking | Media | News

Individual Psychotherapy

Evidence-based, individual therapy for adults and adolescents in New Jersey and New York

Anxiety 
Depression

Obsessive Compulsive Disorder
Postpartum Anxiety, Depression, OCD
High Functioning Anxiety and Depression
Cancer

Consulting | Coaching

If you live outside the New York or New Jersey area, I offer private consultation services by phone or Zoom. Consultation is different from the deeper, individual therapy. I do not treat clinical levels of mental health symptoms in this capacity.

Consultation can be helpful for working on a specific problem or for creating a concrete plan to move forward.

Consultation services can be short-term, longer-term, or ongoing, and can be helpful for working on a specific problem or for creating a concrete plan to move forward on a more complex issue.  I am available for consultation for the following areas:

  • Postpartum Mental Health Care Plan

  • Parenting Children with Anxiety

  • Meeting a specific career, relationship, life goal 

  • Family Relational Issues

  • Creating a Healthier Lifestyle 

  • Personal Development

  • Life Transitions 

  • Stress management

Speaking | Media | News

Stay Tuned for my TEDx Talk 
October 12, 2023

THE POWER OF THE POSTPARTUM BRAIN

media
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