Nicole Amoyal Pensak PhD, PMH-C

#highfunctioningdepression #highfunctioninganxiety #perfectionism #anxiety Broadly speaking, perfectionism is a personality style where...

Click here for some tips on managing stress associated with cancer. #Worldcancerday Cancer has interrupted your life and brought with it...

If you are one of the 40 million people (18.1%; per year) with anxiety in the United States, you’re in luck. Because anxiety is so...

Local community presentation at The Atlantic Club in Red Bank, New Jersey (January 2017). Contact Dr. Pensak to request other community...

November 22, 2019 by Cancer Today Staff November is National Family Caregivers Month—a time to raise awareness for the approximately 3...

ImpaImpact of a Mobilized Stress Management Program (Pep-Pal) for Caregivers of Oncology Patients: Mixed-Methods Studyct of a Mobilized...

#worldcancerday In my last post, The Top Tips for Managing Stress and Cancer, Part One, I provided the first set of coping strategies to...

September 2018 The Top Ten Tips For Managing Stress and Cancer presented at HackensackUMC Fitness Center Powered by the Giants.

Dr. Amoyal Pensak's mobilized stress management intervention for caregivers of patients with advanced cancer gains recognition. John...

Development of a Web-Based Intervention for Addressing Distress in Caregivers of Patients Receiving Stem Cell Transplants: Formative...

Ann Mazza talks with Clinical Psychologist, Nicole Amoyal Pensak, about anxiety and depression.